1、Premium Metal Construction: Crafted from premium metal, this punching bag mount hanger is built to withstand heavy use and provide stability during intense punching bag workouts. 2、Fine Rotator Design: The specially designed rotator ensures fluid and seamless movement, allowing for accurate rotations and enhanced punching bag training. 3、Universal Swivel Hook: With its versatile design, this swivel boxing bag mount bracket easily attaches to various punching bag accessories, making installation and removal effortless. 4、Enhance Your Boxing Training: Take your boxing sessions to the next level with this accessory, designed to increase the enjoyment and effectiveness of your workouts. 5、Compatible with Speed Bags and Punching Bags: This boxing bag mount hook is compatible with a wide range of speed bags and punching bags, allowing for versatile and dynamic training options. 1 x Boxing Bag Mount Hook Item Type: Boxing bag mount hookMaterial: IronWeight: Approx. 400g / 14.1ozMount Plate Diameter: 90mm / 3.5inHeight: 56mm / 2.2inScrew Hole Space: 50mm / 2in