Soft silicone materialTransparent silicone heel cup, soft and durable, washable, sterile, can eliminate the odor caused by bacterial accumulation, wear-resistant. Invisible design, does not destroy the aesthetics of the shoes. Relief of heel pain and 2cm height increaseHigh quality gel silicone heel pad provides excellent heel and ankle support and reliefs foot pain caused by heel spurs, bone spurs and plantar fasciitis. At the same time, you can improve your height advantage in important occasions by using the inner height gel heel pads, and the 2cm height will not affect your movement at all. Easy to UseThere is a layer of adhesive film at the bottom, which can be used by tearing and sticking to the inside of the shoe before use. Self-adhesive technology ensures strong adhesion and firm fixation of the growing heel pad. In addition, the wheel pads can be reused as often as you like, just wash and dry them. Both men and women can useOur silicone heel protector is universal size and can be used by both men and women. They can be worn all day. Heel spur shoes are perfect for teachers, delivery workers, nurses, hotel workers, runners, dancers and athletes. Fit all shoes Gel heel shoe insoles have a 2 cm heightening effect and are suitable for all types of shoes, whether sneakers, leather shoes, casual shoes, work shoes or boots. The bottom of the heel lift can be easily attached to the shoe without slipping. Note: The data is all measured manually, please allow 1-3cm error due to differences in light and temperature. display, there may be some color differences, please refer to the actual item received.