Learn To Use Fingers : football training aid creates space between the ball and palms to help you geting tough and flexible hands and catching with the fingers and with soft hands.^ Enhancing Catch Ability : Using fingers instead of the palms to catch the ball make difference, it's more accurately and make fewer drops and bobbles, its definetely a smarter way.^ Spiral Ball : The spiral begins by spinning the football with your fingertips. Using fingers allows you to control direction, arc, distance, and accuracy of the ball and provides the most accurate aim and spiral as the ball leaves your hand.^ Easy To Use : Takes only two steps to put on your hand. Elastic bands with velcro fit comfortably around most hand sizes. You can do some simple exercises anywhere, even while watching TV.^ Giant Comes From Nobody : Once Kids started using this tiny piece of equipment training, they will get better football skills to gain confidence and win games, it has brought more than one Champion football player out of a catching slump.