Features: Made of high-quality nylon, this product offers excellent durability. Training with this rope can help improve grip strength and target triceps, biceps, back, shoulder, and abdominal muscles. Designed with a comfortable grip size for ease of use. Specially designed for individuals looking to enhance upper body strength and muscle development. Durable construction makes it a reliable choice for muscle training. Equipped with large rubber end blocks to enhance performance and help prevent slipping during workouts. MULTI-WORKOUT USE: Ideal for home gym setups, cable crossover machines, or any pulley system to support a variety of fitness routines. TRICEP DEVELOPMENT: Effective accessory for building triceps and upper body muscle mass. Allows smooth and flexible motion during triceps push-downs and other exercises. Note: Actual color may vary slightly due to screen display and lighting conditions. Please allow 1–3 cm variation due to manual measurement. Size: 90/70/35 cm Package List: 1 x Biceps Triceps Muscle Tension Rope