Resistance TrainerMultifunctional Fitness Pump for comprehensive strength and resistance training, an ideal equipment for chest muscle development and full body workouts.Adjustable ResistancePortable and adjustable weight dumbbell and rowing machine combo, with resistance ranging from 2 to 20kg, allowing you to adjust according to your training needs.Quality Fitness MachineDesigned with security in mind, it features an automatic rebound, preventing any potential injuries during your workout.Long Resistance BandEquipped with an extended 2m resistance band, it offers a greater range of motion, accommodating a variety of training postures.Comfortable HandleFeatures a high elastic foam handle, providing a comfortable grip and preventing slippage during your exercise routine. Specification: Material: ABS, TPE, Nylon, TIE Size Chart: Size: 11.5cmx11.5cmx6.5cm/4.53inchx4.53inchx2.56inchRope Size: 16.5cm/6.50inch Package Includes: 1 Multifunctional Fitness Equipment Note: Please allow slightly errors due to manual measurement and different monitors.