This barbell attachment features a spherical rotating sleeve that facilitates easy barbell adjustments and ensures stable placement. It is designed for various exercises, including deadlifts, rows, and core strengthening. The space-efficient design makes it ideal for home gyms, offering a versatile and effective workout solution for fitness enthusiasts. Features -Color:Black -Material:Iron -Size:20.00X10.00X10.00cm/7.86X3.93X3.93in -360° Rotation: Smooth, full-circle rotation ensures seamless transitions between exercises -Space-Saving Solution: Compact design fits seamlessly into any standard power rack, maximizing your workout space -Sturdy Construction: Made from heavy-duty materials, this attachment withstands intense workouts and years of use -Multi-Functional Accessory: Proper for press rows, rotations, split squats, and a variety of other exercises -Enhances Muscle Growth: Provides resistance from multiple angles, stimulating muscle growth and definition Package list: 1 x Barbell Attachment