- Multifunctional design: This waist device with resistance bands supports fat burning and core reinforcement, enabling multipurpose full-body workouts with adjustable resistance on a durable AB twist board. - Undisturbed home training: Silent performance for quiet workouts, no noise interference, making it suitable for apartments and homes that require a restful environment. - Safety oriented pedal design: Anti-slip surfaces prevent slipping during exercise, providing a safe and stable platform for waist twists and belly fat targeting. - Strong materials and build: Reinforced design made of high quality PP and steel ensures durability and long lasting use, with an AB twist board for reliable performance. Use scenarios - At home cardio and core routine: combine the waist twist with resistance bands to target belly fat while engaging core and improving overall toning. - Quick, quiet workouts for busy days: take advantage of the silent design for short sessions without disturbing others in the home. - Beginner and low impact training: safe progression with anti-slip pedals and stable board, suitable for new users or gentle rehabilitation style workouts.