Enhance your core workouts with this Ergonomic Sit Up Bar, designed to provide stable and comfortable foot support for effective abdominal exercises. Crafted from durable iron with soft foam and PVC padding, this sit up bar ensures both strength and comfort during use. Featuring a thickened support rod that contours to your heel, it evenly distributes force to improve workout efficiency and reduce discomfort. Key Features: · Ergonomic Heel Support: Thickened support rod fits snugly around your heel, providing balanced force distribution to enhance exercise performance and comfort. · Superior Stability: Equipped with upgraded double suction cups featuring a larger diameter for increased suction power and a broader support surface, ensuring the sit up bar stays firmly in place during intense workouts. · Adjustable Height: Offers three height settings, allowing you to customize the sit up bar to your preferred height for optimal stability and comfort while exercising. · Versatile Usage: Ideal for various ab exercises requiring foot anchoring, enabling you to perform advanced sit ups and core workouts independently without assistance. · Easy Installation: Simply place the sit up suction cup on a clean, flat surface, press down, and lock the lever to secure the device quickly and start your workout immediately. Specifications: · Item Type: Sit Up Bar · Material: Iron, Foam, PVC · Weight: Approx. 1050g / 37oz Package Includes: · 1 x Sit Up Bar This sit up bar combines ergonomic design with strong suction capabilities and adjustable height to deliver a reliable and comfortable workout aid. Perfect for home gyms or fitness enthusiasts seeking to improve their abdominal strength with ease and safety.