Orange Jam without Sugar from Santiveri, jams are the product resulting from the cooking of chopped or pulp fruits (main component of this product), with the addition of sugar and / or sweeteners until obtaining a semi-fluid product with a thick consistency. From a nutritional point of view it is worth noting: The main component of traditional jams are carbohydrates, specifically sugars (60-65%), of which approximately one tenth comes from fruit. - Sugar acts as a preservative and is mainly responsible for its high energy content. It is worth noting the lower content of carbohydrates in jams made with fructose and / or sweeteners, this being 35-40% in the case of jams made with fructose, and approximately 20% in those made with fructose and sweeteners . When it comes to jams without any type of sugar used in its elaboration, the content of this nutrient drops to values of the order of 5-6% coming only from the fruit. Regarding vitamins and minerals: The minerals remain in considerable quantities while the vitamin content is minimal. Vitamin C, which is the majority in the fruit, is largely lost during the cooking process.