1.Enhanced Swim Training: These adjustable swimming hand paddles are designed to help swimmers improve their stroke and build upper body strength. Ideal for both beginners and professionals, they are useful during swimming, boosting your workout efficiency. 2.Adjustable Straps for Comfort: The adjustable straps ensure a secure and comfortable fit for both men and women. The paddles stay in place during intense swimming, preventing discomfort while allowing full range of motion for your hands and arms. 3. and : Made from highquality, lightweight materials, these swim paddles are durable and resistant to wear and tear. They provide excellent buoyancy in the water, allowing you to perform your stroke without being weighed down. 4.Versatile training tool: Perfect for swimmers of all skill levels, these paddles are ideal for pool exercises, training drills, and musclebuilding routines. Whether you're working on technique or increasing strength, they make a versatile addition to your swim gear collection.