Slant Board is used by m.in. for squats and calf climbs but also there are many exercises that can be performed to strengthen the knee joints, muscles of the lower legs and increase flexibility which in this form bring many benefits. Training on wedges improves squat depth and range of motion. item allows you to stretch feet, calves, quadriceps, hips and tendons of the knees. Regular use of the platform can help with rehabilitation after Achilles tendon injuries and others. Sloping blocks are an excellent solution for people who have a problem with mobility when performing squats, or for people who want to engage the quadriceps muscles more to work. Blocks can also be useful not only for leg pains and injuries, but they can also prevent inflammation and improve blood circulation in the legs. SLANT BOARD can serve as an auxiliary function in the rehabilitation of such ailments as: valgus knees, clawed knees, sole inflammation, Achilles tendon injuries, calf strains. Squad Wedge Block Specifications: Material: EPP plastic (foamed polypropylene) Includes three parts with angles of inclination: 8.5, 8.5 and 17 respectively. Block length: 30.5 cm Block width: 16 cm Block strength: up to 200 kg