Made of abrasion-resistant plastic with non-slip textured surface for maximum stability and added strength. 360 degree ratation and 10-20 degree tilting angle, great to perform side to side, front to back, and circular drills. Improve your balance, coordination, and flexibility while targeting and strengthening core areas of your body. Designed to be efficient and safe, fit for any exercise level and age. perfect for balance training and core stability workouts The high-strength design at the bottom of the wooden balance board can withstand a weight of 150 kg. This balance board can help improve core strength, coordination, posture, and balance. Suitable for a wide range of exercises, including standing balance poses, and targeted workouts for strengthening muscles! Specification: Material: Plastic Size: approx. 36365cm/14.214.22inch Package Includes: 1 Piece Balance Board