Enhanced Reaction Training: This punching bag with stand is an essential tool for improving reaction time and hand eye coordination, making it great for both beginners and seasoned athletesSturdy Construction: Made from quality PU leather, PP, and metal materials, this boxing reaction ball with stand offers a stable base and sturdy build that ensures long term useAdjustable Height: Designed to accommodate users of various ages and heights, the adjustable stand of the boxing speed bag, portable and practicalInnovative Training Experience: Engage in a unique training method with our boxing reaction ball that aims to enhance agility, focus, and reflexes through dynamic workoutsVersatile Use: Ideal for boxing training sessions or fitness routines at home or in professional gym, this punching bag set includes a freestanding speed ball device along with gloves and wraps for comprehensive practice sessions Specification: Material: PU Leather PP Metal Size Chart: Height 110 cm-130 cm/43.31 inch-51.18 inch Package Includes: 1 Vertical Boxing Speed Ball Equipment 1 Pair Of Gloves1 Pair Of Straps Note: Please allow slightly errors due to manual measurement and different monitors.