Description: This Muscle Roller Stick targets different muscle groups that the foam roller can’t. Use before or after working out to help prevent and relieve muscle soreness, break up lactic acid buildup, and speed up muscle recovery. Simple to store or use in small spaces, making it the perfect addition to your home gym equipment. Reinforced steel core provides reliable quality and durability. Ergonomic handles allow you to keep your hold for a soothing and uninterrupted recovery session. Features 9 segmented spindles that roll evenly across any body part to relieve pain and soreness. Anyone looking for a deep massage and wanting to loosen tight muscles can add this to their daily routine. Specification: Material: ABS+PVC+304 stainless steel tube Size: approx. 44x3.8x3.8cm/17.32x1.5x1.5inch Weight: 340g/0.75lb/12oz Package Includes: 1 Piece Muscle Roller Massage Stick Note: Color might be slightly different due to the color calibration of each individual monitor. Please allow slightly measuring deviation due to manual measurement.