The Garbagemans Guide to Life is about clearing a path to the life youve always wanted by getting rid of your mental clutter. Itamp8217s premise is simple all the same skills you use to get rid of trash you can see are the exact same skills you can use to get rid of the trash in your head. And since all of us have been throwing trash away our whole lives itamp8217s entirely possible to do some mental housekeeping without having to spend years learning a new set of skills. Thatamp8217s where our motto comes from If you can drag your can to the curb you already know how to clear your mind The Garbagemans Guide to Life offers an eightstep framework to getting rid of mental trash. Each step has memorable garbagerelated names like amp8220Create Your Routeamp8221 and amp8220Take Care of Your Truck.amp8221 Filled with personal stories and downtoearth wisdom The Garbagemanamp8217s Guide to Life is written in an approachable casual style that will teach people that throwing away old thoughts beliefs and opinions is no different than throwing out other garbage. Itamp8217s trash and itamp8217s time to get rid of it.