Product DescriptionSize: 132*150*23mmColor: blue, redMaterial: PP, textile belt, metalPackage content: 2*rings1.Adjustable Nylon Strap: Gymnastics rings come with an extra nylon strap with an adjustable buckles, the length of which can be adjusted.2.More Convenient to Install: The training ring can be hung on a beam, single rod or tree trunk and other high objects, it can also be mounted in screws on the ceiling.3.Strong Resilience: Gym rings are made of strong PP that can carry a maximum load of 200kg.4.Threaded Non-slip Design & Extra Anti-skid Blue Tapes: Gym rings surface has a unique threaded design, preventing your hands from slipping due to sweating and increasing the grip points and strength to the utmost extent.5.Mins set p offer you unlimited exercise: Set up these Gym rings in just 3 minutesWhether in your home, gym, or just outside. Throw the gymnastic ring straps over whatever you&39;re using as support, slip the strap through the metal clamp and clamp it in place. Take your new rings with you wherever you go; the gym, your home, hotel, and even the park.