Approximate length: 160cm Width approximately: 3.8cm Thickness approximately: 4mmProduct InformationThis adjustable yoga strap is comfortable and soft to the touch, firmly woven. It does not tear easily. It can withstand extremely high forces and tensions when pulled simultaneously in different directions. Our stretching strap is specially optimized for an optimized design, so that your hands and feet do not slip during intense stretches. Ensure safety during exercise. Product Benefits: This adjustable yoga strap is more commonly used than traditional yoga straps, helps you improve flexibility, balance and freedom of movement of the waist, back and legs in a natural body position. After a few weeks of consistent use, you will see dramatic improvements in yoga, range of motion, and overall flexibility. It is a good choice for your home fitness.Wide ApplicationVery effective for warming up, training and after exercise, ideal for dancers, fitness enthusiasts and athletes as well as physical therapy , Pilates and yoga routines, etc. If your friends and family need to improve waist, back, and leg flexibility in yoga, dance, ballet, and gymnastics, cheerleading training, this strap is just that. which you need. By stretching the strap, your body will look younger and more energetic.Easy to use and storePlace the door anchor on a sturdy gate post, close the door, slide the strap through the D-ring and attach it to the metal adjustment buckle, you're ready to take your poses to the next step, like a stretching machine. And this sponge leg stretching equipment will not scratch or damage your door. Note: The data are all manual measurement, please allow 1-3cm error, due to Due to the light and display difference, there will be some color difference, depending on the physical item received.