Our volleyball serving practice equipment is suitable for players aiming to suitable their serve. The device helps you focus on your serving technique, ensuring consistent and powerful serves every time. Attach the band to a stable surface and practice your serves repeatedly to build muscle memory and improve your accuracy. Suitable for both indoor and outdoor use. Features -Color:Black -Material:Nylon, neoprene -Size:81.00X11.00X11.00cm/31.83X4.32X4.32in -Jump training system: elevate your volleyball game with this jump training system, designed to significantly improve your spiking power and vertical jump -Passing training aid: this tool assists in making your volleyball passing practice , helping you develop better passing techniques -Adjustable for all heights: the adjustable length feature ensures that athletes of all heights can use this trainer effectively, providing a individual training experience -Easy to carry: its lightweight and portable nature makes it easy to carry, allowing you to train anywhere, anytime -Higher reach capability: enhance your ability to reach higher points, supporting volleyball players in achieving higher performance levels Package list: 1 x Volleyball Spike Trainer