This sports rope is perfect for outdoor resistance training, sled pulling, speed and agility training, and team sports. Its adjustable and padded shoulder straps are designed to reduce stress during heavy training, and the upgraded buckle ensures a seamless connection with the D buckle. The set includes a resistance band and hooks for suspension training, and is made of high-quality durable materials for long-lasting use. Features 1. Adjustable, padded shoulder straps, suitable sled chest straps, very suitable for pulling tires, sleds, resistance training, team sports speed and agility training. 2. Suspension training equipment hook is very suitable for improving running speed and strength training. 3. Upgraded buckle, with lock, seamless connection with D buckle, which can pull heavier weight, and widened shoulder straps to help trainers reduce stress during heavy training. 4. Made of high-quality durable materials. Specifications: Product Name: Sports Rope Material: Webbing and Safety Buckle Size:158 x 42cm Color:Black Package Included: 1 xVest 1 xResistance Band 3 xHook