High Quality Material - The pulling resistance rope is adjustable and features a padded shoulder harness. It is suitable for sled training and ideal for tire dragging, resistance training, and speed and agility training for team sports. Quick Set Up and Easy to Use - The sled training equipment is quick to set up and easy to use. Simply wear the belt and adjust it to fit your needs. Use it with stable anchored objects or train with a partner. Maximize Your Power - This resistance trainer is designed for individuals looking to improve speed, strength, and agility. It helps build strength and increase speed to enhance overall power. One Size Fits All - The sled harness belt is fully adjustable. Customize the fit based on your waist size. Versatile Training - This sled harness is perfect for athletes and active individuals for personal or team workouts. It helps build strength in the legs, calves, back, chest, shoulders, and core. Ideal for football players, runners, CrossFit enthusiasts, and basketball players.