Fully equipped for you to build up speed and strengthen physical strength. Great for for football, basketball, baseball, hockey, or simply exercise. Whether indoor or outdoor, you can quickly get a user experience. Features: Equipped with a ladder, a resistant parachute, 12 cones, 4 stakes and 2 drawstring bags. 6 meters agility ladder is made from 12 durable rungs and ripstop nylon. The distance of agility ladder between each rung can be adjusted freely according to your needs, suitable for children and adults. Strong stakes keep the agility ladder be secured in place. Resistance parachute helps to strengthen physical strength training. 12 cones can be used to mark out training areas, warm up drills, shuttle and slalom based exercises. Nice for football, basketball, baseball, hockey, or simply exercise. Specifications: Material: PE + PP + Nylon Color: Yellow + Black Ladder Length: 6 m / 19.7 ft Packing Size: 44 * 11 * 8 cm / 17.3 * 4.3 * 3.1 in Packing Weight: 1.2 kg / 2.6 lb Package List: 1 * Ladder 1 * Resistance Parachute 12 * Cones 4 * Steel Stakes 2 * Drawstring Bags