- Set of 12 high-quality rings designed to enhance your fitness routine. - Each ring features an outer diameter of 16 inches and an inner diameter of 15 inches, providing the perfect size for various exercises. - Specifically engineered to improve foot speed and tone leg muscles, making them ideal for athletes and fitness enthusiasts. Key Benefits: - Boost your agility and speed with targeted workouts that focus on lower body strength. - Versatile design allows for use in a variety of exercises, including agility drills, circuit training, and rehabilitation. - Durable construction ensures long-lasting performance, allowing you to train with confidence. Use Scenarios: - Incorporate the rings into your warm-up routine to enhance coordination and prepare your legs for more intense workouts. - Use them in group fitness classes to create engaging obstacle courses or drills that challenge participants and improve their overall fitness. - Ideal for personal trainers and coaches looking to add dynamic elements to their training sessions. Upgrade your training regimen with this essential set of rings that combine functionality, durability, and performance.