BUY WITH CONFIDENCE - 2.8M (9.8ft) steel wire rope. The wire cable ensures no kinking, tangling, or bending, unlike typical PVC and leather ropes. PVC-coated cable provides resistance to wear and tear. LOOK LIKE A PRO - Regardless of your skill level, you'll be able to skip rope smoother and faster with our tangle-resistant rope and ball-bearing handles. EXERCISE IN COMFORT - Our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories and get an effective workout without unnecessary discomfort. GREAT BENEFITS - Our jump ropes are suitable for men and women (from 4'9" to 6' tall), for adults and kids, and for various workouts, including boxing, CrossFit, and low-impact exercise programs. Plus, they're easy to adjust. QUICK-ADJUSTABLE - Tangle-free skipping rope with ball bearings, rapid-speed jump rope cable, and memory foam handles. Ideal for aerobic exercises such as speed training, endurance training, and fitness gym workouts.