- Flexible Rotation Design: Precision bearings allow the speed bag swivel to rotate 360 degrees freely, delivering smooth training effects and a jam-free built-in experience. - Outstanding Durability: Built with sturdy metal materials and quality workmanship. Weighing 505G, it remains stable and will not deform under intense training. - Performance Enhancement: Install the Speed Bag Swivel on any pear ball stand for a professional training experience. Designed specifically for boxing, this easy-to-use accessory enhances your workout with efficient and precise movements, making it a go-to choice for serious boxers. - Practical Highlights: The clear and colored design adds a functional yet stylish element to your training room. - Use scenarios: - Home gym: Attach to a pear ball stand to practice fast, accurate punches and improve hand-eye coordination during solo training sessions. - Boxing gym: Integrate into speed bag drills to help athletes maintain rhythm, timing, and precision in a professional setting. - Training room or studio: Enhance the space with a practical, visually appealing component that supports consistent, high-quality workouts.