Experience the benefits of the Punching Ball. Not only does it provide a fun and effective way to release stress, but it also helps to improve focus and concentration. By engaging in regular boxing training, you can enhance your mental ability and sharpen your reflexes. This training equipment is not just a physical workout tool, but also a mental and emotional outlet that allows you to channel your energy and emotions in a positive and productive manner. Features -Color:Multi -Material:Plastic -Size:35.00X18.00X18.00cm/13.76X7.07X7.07in -A fun and effective way to release stress and tension: it allows users to punch and hit the ball, which helps to release built-up stress and tension in a satisfying and enjoyable way. -By using this product, users can improve their physical fitness and stamina. -This ensures that users of fitness levels and abilities can benefit from using the product. -In addition to its physical benefits, this product also provides a mental and emotional outlet. -Regular use of the ball can help to increase physical activity levels, improve overall fitness, and encourage active and energetic lifestyle. Package list: 1 x boxing ball