Features： 1、Split Design: The disc is separated, which means you can have more exercise postures. You can exercise standing on the disc, also can workout with hands on the disc. 2、Safe and Massage: The footboard has a non slip design, which can guarantee the safety and can also massage your foot. The base plate also has 5 anti slip pads, which makes the machine stable and won't hurt the floor. 3、Mute Equipment: This machine is quiet when using, avoiding the disadvantage of noise caused by the steel ball design of ordinary traning disc. 4、Strong Load Bearing Ability: This waist training disc is made of thickened ABS material, with strong load bearing, and the base board and footboard are enlarged, so the whole family can use it. 5、360 Degree Rotation: There is no limit to the 360 degree rotation of the machine, allowing you to exercise freely. Combined with the precise construction and split structure, you can design your exercise pose. Specification： Item Type: Waist Twisting Disc Material: PP Package List： 1 x Waist Twisting Disc