Packing list --- 1 pair (2 pieces). Size: M code (knee pad length: 29cm, upper leg circumference: 34-40cm, lower leg circumference: 28-36cm, suitable for weight 100-120 catties) High-quality fabric hexagonal protection: closed foam padding protects your knees from high-intensity activities and sports. Our leg covers are made of ultra-high-density elastic nylon fabric, which is comfortable, breathable and durable. It can quicklyabsorb sweat and keep your legs dry. No matter how difficult the exercise is, it will not deform. Design---EVA cushion is exquisitely crafted. The inner thigh uses a double-layer wave-shaped silicone anti-skid strip to protect the knees and legs from being pulled during exercise. Lightweight, smooth, highly elastic fit, fast perspiration, dry, siliconenon-slip tape to avoid falling off. Knee pads suitable for daily wear: This men's and women's knee pads have four-way stretch and compression functions to increase muscle endurance while participating in your favorite sports without restricting your performance or obstructing blood circulation. Moisture wicking technology-high-performance fabrics keep you dry and odor-free. Our products use breathable, moisture-wicking fabrics to keep warm in cold temperatures and stay cool when the temperature rises. Adopt advanced moisture management technologyto keep cool and dry. Application --- Mainly for contact sports: basketball, football, baseball, volleyball, lacrosse, paintball, football, cycling, tennis, Crossfit, volleyball, jogging, weightlifting, skateboarding, triathlon, walking, hiking, wrestling , Skiing, golf, football,Zumba, rock climbing, gymnastics, weightlifting, yoga, squats, baseball, bodybuilding, martial arts, running, sports, dance, gym exercises, exercises and other sports and fitness sports.