1. 3Level Adjustable Slant Board for Workouts: With three height options, this squat ramp plate enables you to adjust the angle easily to suit your fitness goals, perfect for deep squats, calf raises, and hamstring stretches. 2. Sturdy and AntiSlip for Safe Training: Made of highquality materials with a textured nonslip surface, this calf stretcher ensures stability and grip during intense workouts, preventing slipping and enhancing user confidence. 3. Versatile Fitness Tool for Multiple Disciplines: Suitable for yoga, Pilates, strength training, and rehab exercises, this slant board improves flexibility, reduces injury risk, and supports proper posture and form during your fitness routine. 4. Compact and for Home and Gym Use: Measuring 11.61x7.48x5.91 inches, this squat wedge is spaceefficient and easy to carry, making it a great addition to your home gym, studio, or for taking to fitness classes or physical therapy.