Super Nutrition Vitamin B12 + B6Featuring 1,000 mcg of Vitamin B12, 10 mg of Vitamin B6, Plus Folic AcidConvenient Liquid Supplement with Natural Flavor and Lemon Essential OilEnergy Metabolism*Suitable for Vegetarians and VegansFormulated without Gluten or GMOsScientifically-Developed Dietary Supplement B vitamins are an essential part of a healthy lifestyle, as they help to support functions throughout the body. Super Nutrition Vitamin B12 + B6 contains multiple B vitamins including B12, B6, and folic acid, which can help support energy metabolism.* Benefits of B Vitamins Getting an appropriate amount of B vitamins can help to support various aspects of health. Vitamin B12 is necessary for proper red blood cell formation, neurological function, and DNA synthesis.* Vitamin B6 is incredibly diverse and is involved in more than 100 enzyme reactions, including the metabolism of protein, carbohydrates, and lipids.* Lastly, folic acid, another B vitamin, is needed for the synthesis of nucleic acids and the metabolism of amino acids.* For this reason, adequate intake of these B vitamins may help to support the process of converting nutrients into energy.* Super Nutrition Vitamin B12 + B6 contains vitamin B6 as pyridoxine HCI, vitamin B12 as cyanocobalamin, and folate in a convenient liquid form. Simply take the naturally flavored liquid as directed each day.  iHerb Blog 9 Health Benefits of Vitamin B12 8 Types of Vitamin B and Their Health Benefits Do You Need A Folic Acid Supplement? Here Are 3 Important Benefits iTested Verified