Golden Tree Zen Magnesium + is considered an excellent source of magnesium. It is one of the key micronutrients involved in many processes in the human body. You will be able to reach 100% of the RDA, or recommended daily intake, with just one capsule per day. The solution is suitable for anyone, regardless of age, sex or physical condition, who wants to feel their best in their body, because it is magnesium that: contributes to the reduction of fatigue and exhaustion contributes to muscle function contributes to the release of energy during metabolism contributes to electrolyte balance contributes to the functioning of the nervous system plays a role in protein synthesis contributes to normal psychological functioning contributes to the maintenance of healthy bones and teeth plays a role in cell division It is recommended to take 1 capsule a day with a glass of water after a meal. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store at a temperature of up to 25 °C in a dark, dry place.