Solgar Glucosamine MSM Complex is a dietary supplement designed to help support joint health and mobility. It contains glucosamine, a naturally occurring compound found in the body, and MSM (methylsulfonylmethane), a sulfur-containing compound. This combination helps to support the body's natural production of collagen and other joint-supporting compounds. The tablets are easy to swallow and are suitable for vegetarians. Glucosamine helps to support the body's natural production of cartilage, which is essential for joint health and mobility. MSM helps to support the body's natural production of collagen, which is important for joint health and flexibility. Together, these two compounds help to support joint health and mobility. Solgar Glucosamine MSM Complex is suitable for adults who are looking to support their joint health and mobility. It is recommended to take two tablets daily, preferably with meals. For best results, it is important to take the tablets regularly and as directed. Solgar Glucosamine MSM Complex is a dietary supplement designed to help support joint health and mobility. It contains glucosamine and MSM, two compounds that help to support the body's natural production of cartilage and collagen. The tablets are easy to swallow and are suitable for vegetarians. It is recommended to take two tablets daily, preferably with meals, for best results.