Solgar Ultimate Bone Support is a dietary supplement designed to help maintain healthy bones and joints. It contains a unique blend of vitamins, minerals, and herbs that work together to support bone health. The formula includes calcium, magnesium, and vitamin D3 to help build strong bones, as well as glucosamine and chondroitin to help maintain joint health. It also contains boron, which helps the body absorb and use calcium, and manganese, which helps form connective tissue. This product is suitable for vegetarians and is free of gluten, wheat, dairy, and soy.To use, take four tablets daily, preferably with meals. It is important to note that this product should not be used as a substitute for a varied diet and healthy lifestyle. It is also important to consult with a healthcare professional before taking this supplement, especially if pregnant, nursing, taking medication, or have a medical condition.Solgar Ultimate Bone Support is a comprehensive formula designed to help maintain healthy bones and joints. It contains a unique blend of vitamins, minerals, and herbs that work together to support bone health. It is suitable for vegetarians and free of gluten, wheat, dairy, and soy. It is important to consult with a healthcare professional before taking this supplement.