Item Type: Solo Soccer Trainer Material: Nylon Weight: Approx. 86g / 3oz Package List 1 x Soccer Belt Trainer 1 x Wrist Belt 1Nylon Material: Made with durable nylon to ensure long lasting durability. Solo soccer trainer can withstand thousands of impacts and kicks. 2Professional Football Training: Helps elementary and middle school soccer players improve their kicking skills, enhancing flexibility and hand foot coordination. 3Adjustable Waist Belt: Can be adjusted to accommodate athletes of different heights and waist sizes, ensuring a comfortable and customized training experience. 45 Way Binding: Ensures secure ball control during juggling training, preventing the ball from dropping and giving you peace of mind while practicing. 5Lightweight and Portable: Designed for easy portability, allowing you to carry it to different locations for football training, enabling you to practice anytime, anywhere.