Vitamin B complex is a dietary supplement in capsules. The preparation covers 100% of the daily requirement for B vitamins.DESCRIPTION:Regular supplementation with an optimal dose of B vitamins can effectively support the maintenance of high mental performance and have a positive effect on the function of the nervous system and hormonal balance.INGREDIENTS:Inulin, niacin (vitamin B3, Quali®-B), L-leucine, calcium pantothenate (pantothenic acid, vitamin B5, Quali®-B), riboflavin (vitamin B2, Quali®-B), pyridoxine hydrochloride (vitamin B6, Quali®-B), thiamine (vitamin B1, Quali®-B), folic acid (vitamin B9, Quali®-B), D-biotin (vitamin B7, Quali® -B), methylcobalamin (vitamin B12), capsule shell: hydroxypropyl methylcellulose.Active ingredients1 capsuleRWS*Thiamine (B1)1.1 mg100%Riboflavin (B2)1.4 mg100%Niacin (B3)16 mg100%Pantothenic acid (B5)6 mg100%Vitamin B61.4 mg100% Biotin (B7)50 mcg100% Folic acid (B9)200 mcg100% Methylcobalamin (B12)2.5 mcg100%*RWS - Reference Intake Value HOW TO USE:1 capsule with water. CONTRAINDICATIONS:Do not exceed the recommended daily dose. Do not use in people who are allergic to any ingredient of the supplement. A dietary supplement cannot be used as a substitute for a varied diet. Please remember that a balanced diet and a healthy lifestyle are very important and recommended.STORAGE:In a dry place, at a temperature below 25°C, in a way inaccessible to small children.