Selenium in capsules in the form of easily absorbable L-selenomethionine.DESCRIPTION:Selenium deficiencies may negatively affect the functioning of the immune system and contribute to premature hair loss and increased brittle nails. INGREDIENTS:Inulin, coating (hydroxypropylmethylcellulose), L-selenomethionine, L-leucine.Active ingredientsIn daily portion(1 capsule)%RWSSelenium (L-selenomethionine)200 μg364%*RWS - Reference Intake ValuesHOW TO USE:Swallow the capsule with some water.CONTRAINDICATIONS:Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet. To maintain proper health, you should eat a varied diet and lead a healthy lifestyle.STORAGE:Store in a dark and dry place at room temperature, out of the reach of small children.