Versatile Workout Tool: This equipment is designed to provide a comprehensive workout, making it ideal for targeting your triceps, biceps, back, shoulders, and chestSturdy Construction: Made from quality steel, this training accessory ensures long time durability and stability during workout sessionsCompact Size: With dimensions of 30cmx13cmx23cm/11.81inchx5.12inchx9.06inch, this pull down exercise handles is compact enough to fit in any home gym setup without taking up too much spaceEnhanced Grip Design: Features non slip threaded grip that allows for secure handling during exercises, ensuring safe and effectiveness in your fitness routineMulti Functional Use: This versatile accessory is ideal for use with row machines, ab machines, cable crossovers, or any pulley system to enhance your overall fitness capabilities Specification: Material: Steel Size Chart: 30cmx13cmx23cm/11.81inchx5.12inchx9.06inch Package Includes: 1 Double D Handle Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.