- Ergonomic and secure grip: an adjustable dumbbell bottle with a comfortable handle for easy, secure carrying during workouts or daily tasks, functioning as a dumbbell water jug - Large capacity hydration: high capacity water storage to support extended indoor or outdoor sessions, making it suitable for sports drinks or plain water in a portable gym bottle - Leakproof seal: advanced sealing technology prevents leaks, keeping your bag and belongings dry during transport or workouts - Dumbbell-inspired versatility: the design serves as both a water container and a lightweight exercise accessory, expanding workout options Use scenarios - In the gym or at home, sip between sets and use the bottle as a light-weight hand weight for warmups or cooldowns - While running, cycling, or outdoor training, rely on one bottle for hydration and a compact, portable form without extra gear - While traveling or commuting, trust the leakproof bottle to stay put in your bag and provide quick hydration wherever you go