1. Easy to Use: Simply plug it into a socket and press the 'ON/OFF' button to turn it on. Select the desired temperature level with the 'Gear' button. Higher gears mean higher temperatures. Set the desired time with the 'Timer' button (0.5 h/1 h/1.5 h). Press 'OFF' again if you want to turn off the heating pad. 2. Versatile Heating Pad: This multifunctional electric heating pad doubles as a heated waist belt. It offers 9 adjustable temperature levels and 4 time functions, allowing you to flexibly choose the most comfortable setting for your needs. 3. Wide Application: This versatile electric blanket is suitable for various body parts, including the waist, abdomen, back, shoulders, neck, arms, and calves. It is made of ultrasoft micro plush for maximum comfort during use. 4. Adjustable Temperature Levels: The heating pad provides 9 different temperature settings ranging from 39 to 55 degrees, so you can choose the heat level according to your comfort and needs. Size: 125 cm x 30 cm / 49.21 inches x 11.81 inches.