What is dandelion? Naturitas Dandelion is a dandelion-based dietary supplement that helps stimulate digestion. It is lactose-free. Properties and benefits of dandelion Helps regulate metabolism. Helps reduce fat absorption. Helps protect the liver. Helps improve digestion. It helps improve skin condition. It boosts the generation of new skin cells, which could slow the aging process. How to take Naturitas dandelion? It is recommended to take 1 to 3 capsules daily, before meals and with a glass of liquid. They can be taken together or at different times of the day. The capsule can be opened for ingestion. However, it is always better for the gastric mucosa to take the capsule whole. Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place. Protect from sunlight.