Description: 【Enhance Training Intensity】Weight Lifting Belt with Chain helps to increase the intensity of pull ups, squats, and other exercises, effectively building muscle and improving workout results. 【Reliable Waist Protection】Dipping Belt is made from thickened durable EVA and nylon materials, providing excellent support for your waist, giving you a comfortable and reliable workouts. 【Adjustable Weight for Various Needs】Weight Belt can be adjusted to different weight according to your needs by adding barbell plates, catering to different stages of training from light to heavy. 【Product Size】Weight Lifting Belt is in size 91cmx16cm/35.83inchx6.30inch, with chain length 90cm/35.43inch, great for weighted pull up, dips, squats, hips, pull ups, etc. 【Convenient Use and Comfortable Wear】Dipping Belt is designed ergonomically, comfortable to wear without causing pressure on the waist even after long periods of use. Specification: Material: EVA Nylon Size Chart: Waist Belt: 91cmx16cm/35.83inchx6.30inch Chain Length: 90cm/35.43inch Package Includes: 1 Dipping Belt with Chain Note: 1. Please allow slightly error due to manual measurement. 2. Due to the difference between different monitors, the picture may not reflect the actual color of the item. 3. Wish you a wonderful on line shopping!