Description: Singing bowl is widely used in Yoga\meditation\prayer\Buddhist\stress reduction\pain relief and many other field. It's beautiful penetrative sound will let you enjoy in a relax mood and help you move into a better mental and physical stage. E note Keeping these facilities in harmony causes wellness and harmony.light that which is unconscious. Crystal singing bowl is made up by high quality crystal. Every singing bowl was picked up and tuned strictly, which will ensure you can get a singing bowl with pure tone and strong power. Benefit of Using Singing Bowl: Reduce stress and anxiety significantly, Lower anger and blood pressure, Improve circulation and increases blood flow, Deep relaxation and pain relief, Increase mental and emotional clarity, Best gift is experiencing our lives through feelings and sensations. Specification: Color: White Style: E Note 6 inch. Size Chart: Diameter15.5CM/6.10inch Height17CM/6.69 inch. Package Includes: 1 piece 6'' Crystal Singing Bowl Note: Playing and Maintains -Hit the bowl at rim part with a sticker gently, and turn around the rim with sticker to let the sound louder. -Keep 10 inch distance from the singing bowl in order to avoid hearing damage. -Clean the bowl with fresh water avoid use of chemical reagent to keep the bowl in a good stage. -Play the bowl on a flat place with ring and mallet.