Twist Arm Trainer FullBody Workout Tool Efficient fullbody activation: This twist arm trainer engages the chest, shoulders, arms, wrists, and back. Its twist mechanism enhances muscle activation for a comprehensive strength workout and improved overall fitness. Durable, comfortable construction: Made with strength metal springs for strong elasticity, durability, and stability. The handles are thick, nonslip foam for comfortable grip and longterm use, able to withstand intense workouts. Adjustable resistance: It has three resistance levels that can be adjusted according to your fitness level, suitable for beginners to athletes. Portable and easy to use: It has a detachable design for simple storage and transport. It is ideal for workouts at home, in the office, or while traveling, helping you maintain fitness anywhere and supporting proper form during training. Use scenarios At home: Incorporate a quick, fullbody routine in a small space, targeting upper body and core through controlled twisting movements. At the office: Use short sessions during breaks to counter sedentary time and maintain your strength and endurance. While traveling: Pack the compact trainer for hotel room workouts, enabling consistent training even away from the gym.