- Ergonomic Design for Comfort: Our weightlifting belt is crafted for optimal comfort, ensuring a snug fit without exerting pressure on your waist, even during extended training sessions. - Product Dimensions: The belt measures 91 cm x 16 cm (35.83 inches x 6.30 inches) with a chain length of 90 cm (35.43 inches), making it ideal for a variety of exercises including weighted pull-ups, dips, squats, and hip training. - Durable Waist Protection: Constructed from thick, durable EVA and nylon materials, this belt provides excellent support for your lower back, allowing for a safe and effective workout. - Customizable Weight Options: Easily adjust the weight by adding standard weight plates, accommodating different training phases from light to heavy, ensuring it meets your evolving fitness needs. Use Cases: - Enhance your pull-up routine by adding extra weight to increase strength and muscle definition. - Perfect for dips and squats, providing the stability needed to push your limits safely. - Ideal for athletes at any level looking to improve their performance and build strength effectively.