EXTRA STRONG AND DURABLE TRAINING STRAP: These fitness straps are made of high density polyester, comfortable and non-slip rubber grips, unique carabiner straps and durable and securely stitched seams. This resistance band kit is able to withstand the highest working size (up to 500kg). Therefore, these exercise belts can support your body weight for many different exercises. You can even do pull-ups without hesitation EASY TO SETUP AND EASY TO USE: The main strap can be easily adjusted to length. All you have to do is depress the lever on the hinge (which snaps into the middle section) and lower or raise the section with the adjustable handle strap. Multiple Anchoring Solutions and Wide Range of Applications: You can quickly anchor the training straps to doors, tie rods, iron fences, rafters or other fixed structures. It can easily be attached to a pole or branch if you want to exercise outdoors. This trainer is not only used for daily fitness, but also for stretching and physiotherapy. This resistance kit increases stamina and improves flexibility to keep you strong and youthful! LIGHTWEIGHT AND PORTABLE: The training belt is perfect for the home gym, but also for travel. The practical storage bag and the minimalist design of the resistance trainer make it easy to carry anywhere. Therefore, this fitness training kit is perfect for home, office or hotel use. Resistance bands are great for those who travel a lot so you can get a good workout in your hotel room. take you on vacation IDEAL GIFT AND LIFETIME GUARANTEE: This bodyweight strength training system is suitable for all performance levels and has been developed for strength training and high metabolic exercise. This home gym equipment is a great gift for husband, wife, boyfriend, father, son and more. We strive to build a top-notch pull-up machine. Size: connecting belt: 95cm door buckle: 30cm main rope length: 370cm, adjustable range: 260cm-370cm, maximum bearing weight: 400KG Color: yellow black Packing list: 1 set