Safe and thick material - The horizontal bar is made of seamless thick steel tube with a 3 mm wall. It is rust-proof and durable, providing firm bearing and stable support. Supports 200 kg after proper installation. Multifunctional use - This pull up lever enables pull ups, sit ups, squats, triceps stretching, leg raises, and more. It helps you train efficiently without clutter. Steel construction and non-slip rubber feet ensure stability and safety during use. Comfort grip - Non-slip, extra long foam grips maximize comfort across exercises. The foam handles are thicker to reduce hand fatigue and support more repetitions. Safety - The lever protects the door frame from scratches. Non-slip soft PVC rubber pad provides safety, reliability and is non-toxic. Large-area wall contact increases friction and slip resistance for a firmer, safer workout. Use scenarios - Home gym in a space-conscious apartment for a quick upper-body and core routine. - Quick 15-minute workouts before work or during breaks, using multiple exercises in one setup. - Suitable for upper body, core and leg training without bulky equipment.