High Absorption Magnesium 100% Chelated with Albion Mineral are dietary supplements containing a patented organic, chelated form of magnesium. It is not buffered and is better absorbed than magnesium oxide.INGREDIENTS:Magnesium (with 1050 mg magnesium glycinate and magnesium L-lysinate), capsule shell (thickener: hydroxypropyl cellulose), anti-caking agent: calcium salts of fatty acids, silicon dioxide.Active ingredientsIn daily portion (2 capsules)%RWS*Magnesium (with 1050 mg magnesium glycinate and magnesium L-lysinate)105 mg28%*RWS - Daily reference intake values for vitamins and minerals.HOW TO USE:Take 2 capsules daily. Do not exceed the recommended daily dose. CONTRAINDICATIONS:Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute for a varied diet.The product is not recommended for pregnant and breastfeeding women. Allergy to any of the ingredients.STORAGE METHOD:Store at room temperature in a dry and dark place, away from small children.