- Reliefly trapezius stretcher: the trapezius massager provides myofascial relaxation of tight trapezius muscles and helps relieve neck pain, upper back pain, shoulder pain, migraines, tension headaches, occipital neuralgia, suboccipital headaches, levator scapula syndrome, thoraceous acic ic outletletletSyndrome and Dowager syndrome hump. - Stretch and lengthen: By lying on the relieving trapezoidal stretcher with supported neck, you can also stretch and extend tight and stiff chest muscles that can become too short due to poor posture or crooked posture. Relieving neck or shoulder pain can be a side effect of tight pectoral muscles. - Effective recovery aid: The trigger point massager relieves deeper muscle tension, adhesions and tissue can be painful, but is an effective way to support recovery from chronic pain. The pain naturally subsides within a short time after you finish your 5-10 minute session. - 14 positioned massage points: not only for the neck and upper back, but also for the lower back, shoulders, calves and feet. Can effectively relieve pain in all parts of the body. - Easy to use: the trapezoidal trainer has been developed taking into account the natural curvature of the spine and has flexible EVA material that adapts perfectly to the contours of your upper back. The material is extremely resilient and bounces back when squeezed, creating the feeling of a real massage experience. Easily enjoy the benefits of deep tissue massage. - How to use the trapezoidal massager: 1. Using the trapezius trigger point massager is easy. 2. Simply lie down with the spine in the middle of the device, support the neck, place your feet flat on the floor and bend your knees. Then run your arms up and to the side, with your palms facing up so that gravity pulls your arms down and creates a stretch in your chest. You will feel a deep stretch of your chest muscles while releasing the trigger points of your upper back muscles.