This basketball training interference rod is practical for honing your skills in a variety of training scenarios. Its lightweight and portable design allow you to set up drills anywhere, from the gym to your backyard. The durable construction ensures it can handle rigorous training sessions, helping you develop better ball-handling, accuracy, and defensive strategy. Features -Color:Pink -Material:EVA -Size:55.00X4.50X4.50cm/21.61X1.77X1.77in -Skill enhancement: improve your ball control skills with the basketball training interference rod -Versatile design: this training equipment is practical for various training needs, including ball control -Sturdy eva material: the basketball training interference rod is made from durable eva material for use -Userfriendly design: the simple design of the basketball training interference rod makes it easy to use for players of all ages -Portable and easy to store: the lightweight and portable design ensures that you can easily carry and store the basketball training interference rod Package list: 1 x basketball training stick