Description: Heavy Duty Structure: Designed specifically to promote efficient weightlifting and bodybuilding, this Pilates bar is made of quality steel structure, combining good functionality and practical design.Fits All Resistance Bands: This Resistance Band Bar is designed for all resistance bands/tubes with clips, allowing you to perform a variety of exercises and daily activities to strengthen your training. It is recommended to use it with body resistance tubes.Ergonomic Design: The Home Gym Fitness Workout Bar is easy to use, Its three piece structure can be disassembled without tools, ensuring easy installation and easy portability.Material & Size: Made from alloy steel, the Pilates Resistance Bar dimensions are 70CM in length when two sections are joined together and 100CM when three sections are joined together; bar diameter is 2.5CM with a wall thickness of 1MM.Wide Application: The fitness bar can be easily connected to the resistance band (not included) using the carabiner (not included). Suitable for chest press, deadlift, upright row, squat, bench press, biceps , calf raise, shoulder press, triceps press and more. Specification: Material: Alloy Steel Size Chart: Two sections joined length: 70cm/27.56inchThree sections joined length:100cm/39.37inchDiameter: 2.5cm/0.98inch Package Includes: 1?Resistance Band Bar for Fitness Note: Please allow slightly errors 1-2cm differences due to manual measurement.