Wrist Support: The cross training gloves are designed with wrist wrap that protects your wrist from workout strain and will help take the pressure off your hands and give you a better chance at doing more reps.Versatile: These gym gloves with wrist wrap support offer a comfortable, durable fit for all types of workouts; Their material makes them perfect whether it be endurance workouts or heavy lifting sessions where maximum hand protection is required.Silicone Grips: The workout gloves are designed with a silicone grip to ensure they won't slip during intense workouts; The high quality, durable materials infused in the gym gloves provide enhanced grip strength and resilience.Ventilated Design: The open hand design of the training gloves allows you to feel less sweat while providing a comfortable workout experience; The ventilation helps keep your hands cool during intense workouts.Velcro Closure: Unlike other lifting gloves that are often too tight, and can be difficult to put on perfectly; The adjustable velcro strap in our gym gloves makes it more convenient to adjust the wrist wrap according to your size for a custom fit.Size M hand circumference 16-20cm, size L hand circumference 20-23cm, XL size hand circumference 23-25cm.